Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
The value of meditation in a stressful job
Garga Chamberlain Bristol, United Kingdom
My daily spiritual practises
Muslim Badami Auckland, New Zealand
My first experience with Sri Chinmoy
Nayak Polissar Seattle, United States
My evolving relationship with my spiritual Teacher
Pradeep Hoogakker The Hague, NetherlandsRelated stories
Breaking Guinness records
Ashrita Furman New York, United States
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
Having a Spiritual Teacher
Preetidutta Thorpe Auckland, New Zealand
In the Whirlwind of Life
Pradeep Hoogakker The Hague, Netherlands
The oneness of all paths - personal experiences
Nirbhasa Magee Dublin, IrelandWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
Selfless Service
Brian David Seattle, United States
A Quest for Happiness
Abhinabha Tangerman Amsterdam, Netherlands
The spiritual life is normal to me
Shankara Smith London, United Kingdom
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
Celebrating birthdays at Guru's house
Devashishu Torpy London, United Kingdom
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States