Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
Selfless Service
Brian David Seattle, United StatesRelated stories
Breaking the world record for the longest game of hopscotch
Pipasa Glass & Jamini Young Seattle, United States
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United States
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
Spirituality means speed
Patanga Cordeiro São Paulo, Brazil
I see infinitely more than I say
Agraha Levine Seattle, United States
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
Love, devotion and surrender
Pradhan Balter Chicago, United States
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
Meditation: Touching The Infinite
Jogyata Dallas Auckland, New Zealand
My wife's soul comes to visit
Jogyata Dallas Auckland, New Zealand