Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
The greatest adventure that you can embark on
Mahatapa Palit New York, United States
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
From religion to spirituality
Muslim Badami Auckland, New Zealand
Finding your spiritual Master
Gannika Wiesenberger Linz, Austria
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United KingdomRelated stories
Muhammad Ali: I was expecting a monster, but I found a lamb
Sevananda Padilla San Juan, Puerto Rico
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
Sri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United States
No Fear, Only the Heart’s Concern
Jogyata Dallas Auckland, New Zealand
Seeing the God inside my son
Utsahi St-Armand Ottawa, Canada
My first Guru
Adarini Inkei Geneva, Switzerland
'Christ has stolen her heart and brought it now to me'
Dodula and Gunthita Zurich, Switzerland
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
My love of spiritual poetry
Manatita Hutchinson London, United Kingdom
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
'You have to be like a warrior and fight'
Mahiyan Savage San Diego, United States